To complement our existing services of physiotherapy, acupuncture, Pilates classes and sports massage we also provide nutrition advice and personal training.

Tara Bowling - Nutritional Therapist

With the right tools you can restore, rebalance, and heal yourself! Nutritional therapy is a clean, simple and practical tool that fits into day-to-day life so you can get on with living! Sessions are designed with your specific needs in mind. Tara's aim is to promote optimum health through nutrition. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT)

Adam Ibrahim - Personal Trainer for Core Strengthening/Rehabilitation/Flexibility

For over ten years his education, career and passion has revolved around sports, health and fitness. Whether you want to lose weight, tone up, increase strength or just improve your general fitness and wellbeing he can provide you with functional and effective training that gives results. He can help you reach your goals through structured progressive training tailored to suit your personal needs.